For adults 19 and older only. Nicotine is highly addictive. This guide compares the mint-flavoured nicotine pouch cans currently listed on Vape Nic so adult customers can shop by labelled strength, format, and flavour name. It is product information only. It is not medical advice, not a cessation claim, and not legal advice. Keep every can out of the reach of children and pets.
Mint is the flavour family most adult pouch shoppers start from and come back to, so it is also where the choice gets confusing. On Vape Nic, two brands cover mint in very different ways. ZYN lists four mint-named Slim cans spread across three strength labels, from 6.5MG up to 11MG. White Fox lists three mint cans in an All White Portion format, starting at 12MG and going to 16MG on the Full Charge line. If you only look at the word “mint” on the lid, those seven cans can look interchangeable. They are not, and the difference that matters most is printed in milligrams.
This article lines up all seven mint pouch listings side by side, explains what each label field on the product page means, suggests a sensible order for comparing them, and briefly shows where the store’s mint-named disposable vapes fit if you are weighing a pouch against a device. Every strength and format detail below comes from the live Vape Nic product pages or the packaging text those pages describe. Prices are left out on purpose so the guide stays accurate when promotions change; check each product page for the current price.
Quick answer: how the seven mint cans line up
If you only have a minute, here is the short version, sorted from the lowest labelled strength to the highest.
| Can | Brand | Format on the label | Labelled strength | Flavour name |
|---|---|---|---|---|
| ZYN Gentle Mint Slim | ZYN | Slim | 6.5MG | Gentle Mint |
| ZYN Fresh Mint Slim | ZYN | Slim | 6.5MG | Fresh Mint |
| ZYN Apple Mint Slim | ZYN | Slim | 9MG | Apple Mint |
| ZYN Cool Mint Slim | ZYN | Slim | 11MG | Cool Mint |
| White Fox Double Mint | White Fox | All White Portion | 12MG | Double Mint |
| White Fox Peppered Mint | White Fox | All White Portion | 12MG | Peppered Mint |
| White Fox Full Charge Spearmint | White Fox | All White Portion | 16MG | Spearmint (Full Charge line) |
Two things stand out. First, there is no overlap in labelled strength between the two brands here: every ZYN mint can on the store sits at 11MG or below, and every White Fox mint can sits at 12MG or above. Second, the jump from the lightest can (6.5MG) to the heaviest (16MG) is roughly two and a half times the labelled amount per pouch. That gap is the main reason to read the number before the flavour name.
What the label fields on each product page mean
Vape Nic product pages for pouches use a consistent “Product details” block. Knowing what each line is, and what it is not, makes comparison faster.
Brand and line
The brand is the maker’s name on the lid, such as ZYN or White Fox. Some cans also carry a line name. On this store, the White Fox Spearmint can is labelled Full Charge, which is the line name White Fox uses for that higher-strength can. The other two White Fox mint cans do not list a separate line.
Format
Format describes the pouch style printed on the can. All four ZYN mint listings say Slim. All three White Fox listings say All White Portion. These are the manufacturers’ own label terms, so treat them as names for the pouch style each brand uses rather than as a measurement. The product pages do not list pouch dimensions or weights, so this guide does not compare those.
Strength
Strength is the MG figure shown on the product page and in the product title, for example 6.5MG or 16MG. It is the single most useful number for comparing cans across brands. When you move between brands, compare this figure directly instead of relying on words like “fresh”, “cool”, or “full charge”.
Other markings on the can
Some product pages record extra text printed on the packaging. The White Fox Full Charge page lists GN Tobacco as a marking on the can, and all three White Fox pages record Made in Sweden as the origin printed on the can. The ZYN mint pages record the flavour name, ZYN, Slim, and Nicotine Pouches as the label text. If a detail is not on the page, this guide does not add it.
Warnings and directions
Every pouch page on the store carries the same direction text and warning. The directions describe taking one pouch, placing it between the upper lip and gum, not chewing or swallowing it, using each pouch for 15 to 30 minutes, removing it when the flavour weakens, and putting used pouches in the lid’s disposal compartment or wrapping them before putting them in the rubbish. The warning states that the product contains nicotine, which is highly addictive, that it is for adults aged 19 and above only, that it is not suitable for pregnant women, breastfeeding women, or people with heart disease, and that it should be kept out of reach of children and pets. The pages also note that new users are recommended to choose low-strength products and not to overuse daily.
ZYN mint cans on Vape Nic
ZYN’s mint listings are the wider spread of the two brands. They let an adult shopper stay within one brand and one format while choosing between three labelled strengths.
ZYN Gentle Mint Slim 6.5MG
ZYN Gentle Mint Slim sits at the lowest labelled strength of any mint can on the store. The flavour name itself signals a softer mint profile, though the page describes the flavour only by name. If you are browsing mint pouches and the store’s own guidance to start with low-strength products applies to you, this is one of the two cans at the bottom of the range.
ZYN Fresh Mint Slim 6.5MG
ZYN Fresh Mint Slim shares the same 6.5MG label and Slim format as Gentle Mint. The practical difference between the two is the flavour name, so choosing between them is a matter of taste rather than strength. Some adults keep both on hand to rotate flavour without changing the labelled MG.
ZYN Apple Mint Slim 9MG
ZYN Apple Mint Slim is the only mint-blend can in the set, pairing a fruit name with mint. At 9MG, it is the middle step in ZYN’s mint lineup here. It is worth noticing for shoppers who like mint but want a fruit note in the name; it is also the one mint can whose strength sits between the two 6.5MG cans and the 11MG Cool Mint.
ZYN Cool Mint Slim 11MG
ZYN Cool Mint Slim is the highest-labelled ZYN mint can on the store at 11MG. It is also one of the most recognisable ZYN flavour names, which is why it often comes up as a reference point when adults compare brands. On this store, it is the closest ZYN can by labelled strength to the White Fox 12MG cans, with a 1MG difference between them.
For the broader ZYN catalogue, including fruit, cola, and collaboration cans, see the existing ZYN flavour and strength guide. This article stays with mint.
White Fox mint cans on Vape Nic
White Fox on this store is a short, mint-only set. Every can is labelled All White Portion and Made in Sweden, and none of them is below 12MG.
White Fox Double Mint 12MG
White Fox Double Mint is one of two White Fox cans at the entry point of the brand’s range on this store. The name points to a layered mint, and the label strength is 12MG. Compared with ZYN Cool Mint Slim 11MG, it is a small numerical step up but a change of brand and pouch format at the same time, so it is worth treating as a genuinely different product rather than “the same mint, a bit stronger”.
White Fox Peppered Mint 12MG
White Fox Peppered Mint shares the 12MG label with Double Mint. The difference is the flavour name: peppered mint suggests a sharper, spicier take on mint than a straight double mint. If you are choosing between the two, the number will not help you decide, so go by the flavour description you prefer.
White Fox Full Charge Spearmint 16MG
White Fox Full Charge Spearmint is the highest-labelled mint pouch on Vape Nic at 16MG. Its can carries the Full Charge line name and a GN Tobacco marking. Because it sits 4MG above the other White Fox cans and 5MG above ZYN Cool Mint, it is the one listing in this comparison where reading the label carefully matters most. Adults who are used to lower-labelled cans should not assume a spearmint flavour name means a lighter can.
For more on this brand’s three listings, the earlier White Fox Spearmint, Peppered Mint, and Double Mint guide goes deeper on each can.
A sensible order for comparing mint pouches
Because the flavour family is the same, comparisons between mint cans come down to a few practical questions. Working through them in this order keeps the decision factual.
- Read the MG first. Group the cans by labelled strength: 6.5MG (ZYN Gentle Mint, ZYN Fresh Mint), 9MG (ZYN Apple Mint), 11MG (ZYN Cool Mint), 12MG (White Fox Double Mint, White Fox Peppered Mint), and 16MG (White Fox Full Charge Spearmint). The store’s product pages recommend that new users choose low-strength products.
- Then pick the format. If you already know you prefer the Slim style, the ZYN listings are your set. If you prefer an All White Portion can, the White Fox listings are. The product pages do not give pouch measurements, so format is a label preference rather than a spec comparison.
- Then choose the flavour name. Within a single strength group, the only difference on the page is the flavour: Gentle versus Fresh at 6.5MG, or Double versus Peppered at 12MG.
- Avoid skipping several steps at once. The jump between neighbouring cans in this list is between 1MG and 4MG, but the jump from the bottom of the ZYN set to the top of the White Fox set is 9.5MG. Moving across brands, formats, and strength groups all at the same time makes it harder to know which change you are reacting to.
- Check the current price and stock on the product page. This guide does not quote prices because they change.
Mint pouch versus mint disposable: how the formats differ on this store
Some adults browsing mint flavours are also comparing a pouch against a disposable vape. The two formats are labelled in completely different units, so their numbers cannot be compared directly. A pouch is labelled in MG per pouch. A disposable is labelled by nicotine percentage (often with mg/mL), e-liquid volume, and a rated puff count. For a full side-by-side of the two formats, see nicotine pouches explained: portions, MG, and how they differ from disposables.
For reference, these are the mint-named disposables on Vape Nic, with specs taken from their product pages:
- SNOWPLUS DASH Mint: an all-in-one disposable with a ceramic atomizer, 500 mAh battery, 7.5 ml pre-filled e-liquid, a manufacturer rating of 4,000 puffs, and Type-C recharging. More in the SNOWPLUS DASH flavour guide.
- WAZAKI ET7000 Cool Mint Ice 10-Pack: sold as a 10-pack; the included manual lists up to 7000 puffs, 14 ml e-liquid, 2% nicotine, a 500 mAh battery, and dual mesh coils. See the WAZAKI GT7000 vs ET7000 comparison.
- AURA X40000 Miami Mint: the box is labelled Pulse Mode up to 30,000 puffs, Regular Mode up to 40,000 puffs, a 3D Smart Light / Smart Screen, 5% (50 mg/mL) nicotine, and Type-C charging. See the AURA X40000 flavour guide.
The practical point is that “mint” can mean a 6.5MG Slim pouch, a 16MG All White Portion pouch, a 2% disposable, or a 5% (50 mg/mL) disposable on the same store. Shop by the label, not by the flavour word.
Canadian context for adult shoppers
Vape Nic sells nicotine products only to customers who meet the store’s 19+ age policy, and shipping is focused on Canada. Provincial minimum ages and local rules vary, so check the rules where you live before buying.
As general public context, not legal advice: Health Canada regulates nicotine replacement therapies, including nicotine pouches marketed as such, as health products. In a news release dated August 22, 2024, Health Canada announced a Ministerial Order requiring nicotine pouches in that category to be sold by a pharmacist or someone working under a pharmacist’s supervision, kept behind the pharmacy counter, and limited to mint or menthol flavours. Health Canada’s place-of-sale guidance explains that licensed products carry an eight-digit natural product number (NPN) on the label. If you have questions about how these rules apply to a specific product or purchase, consult Health Canada’s published guidance or a qualified professional. This article does not interpret those rules for you.
Videos for adult viewers
These independent review videos from an adult reviewer show several of the cans discussed above being opened and described. They are opinions from a third-party channel, not Vape Nic content, and the reviewer’s impressions are their own. Use them alongside, not instead of, the labels on the product pages.
- First time trying Zyn Nicotine Pouches. Cool Mint Flavor (Mike Wood on YouTube)
- White Fox Double Mint Nicotine Pouches Review (Mike Wood on YouTube)
- White Fox Peppered Mint Nicotine Pouches Review (Mike Wood on YouTube)
Note that the videos may describe can sizes, strengths, or regional versions that differ from the cans listed on Vape Nic. When there is a difference, the product page on this store is the reference for what you are buying.
Storage and handling tips from the product pages
- Keep cans away from children and pets. Every pouch page states this, and it applies to used pouches as well as unopened ones.
- Use the lid’s disposal compartment. The pages describe putting used pouches into the lid compartment or wrapping them before putting them in the rubbish bin, rather than leaving them loose.
- One pouch at a time. The directions describe taking one pouch, not several.
- Do not chew or swallow. The directions describe leaving the pouch in place and gently repositioning it with the tongue if needed.
- Label check before ordering. Because the mint cans range from 6.5MG to 16MG, confirm the MG in the product title before adding a can to your cart.
Frequently asked questions
Which mint nicotine pouch on Vape Nic has the lowest labelled strength?
ZYN Gentle Mint Slim and ZYN Fresh Mint Slim are both labelled 6.5MG, the lowest of the seven mint cans currently listed.
Which mint pouch has the highest labelled strength?
White Fox Full Charge Spearmint is labelled 16MG, the highest of the mint cans on the store.
Is ZYN Cool Mint the same strength as White Fox Double Mint?
No. ZYN Cool Mint Slim is labelled 11MG and White Fox Double Mint is labelled 12MG. They also use different pouch formats on the label: Slim for ZYN and All White Portion for White Fox.
What is the difference between “Slim” and “All White Portion”?
These are the format names each brand prints on its cans. The Vape Nic product pages record the format name but do not list pouch dimensions or weights, so this guide treats them as label terms rather than measured differences.
Does White Fox sell a mint can below 12MG on Vape Nic?
Not at the time of writing. All three White Fox listings on the store are mint and are labelled 12MG or 16MG.
Can I compare a pouch’s MG with a disposable’s percentage?
Not directly. A pouch is labelled in MG per pouch, while a disposable is labelled by nicotine percentage, e-liquid volume, and rated puffs. Compare pouches with pouches and disposables with disposables.
How long does the store say to use each pouch?
The product pages describe using each pouch for 15 to 30 minutes and removing it when the flavour weakens.
Who can buy from Vape Nic?
Only adults who meet the store’s 19+ age policy and the legal purchase age where they live.
Bottom line
On Vape Nic, mint pouch shopping splits cleanly by brand. The ZYN Slim mint cans cover 6.5MG to 11MG and offer four flavour names, including the fruit-and-mint Apple Mint. The White Fox All White Portion mint cans start at 12MG and go to 16MG on the Full Charge Spearmint line. Read the MG first, pick the format you prefer, and then choose the flavour name. Browse the full nicotine pouches collection for current stock and prices.
Reminder: nicotine is highly addictive. Products on Vape Nic are for adults 19 and older only. This article is shopping information, not medical or legal advice.